April to June 2023
Register online at www.riverbendcommunity.ca/programs
Programs
Music for Littles
Music for Littles is a music program for small children with play-based learning to improve cognitive, physical, and social-emotional growth. Our Accredited Educator offers age-appropriate classes for newborns to age three, designed to nurture cognitive, social-emotional, and physical development, while helping grow kind, lifelong learners.
Age 0 to 1
Mondays | 12:00 to 12:45 pm (in the Elbow Room)
12-Weeks | Dates to Come
Members: $150, Non-Members: $180, Drop-In: $20
Age 1-3
Wednesdays | 10:00 to 10:45 am (in the Elbow Room)
12-Weeks | Dates to Come
Members: $150, Non-Members: $180, Drop-In: $20
Yoga for Beginners
Start at the very beginning and build skills, strength, and mobility over the course of this session. For all ages and fitness levels. Please bring your own mat, and dress in comfortable clothing that you can easily move in.
Tuesdays | 9:45 to 10:45 am (in the Bow Room)
10-Weeks | April 11, 2023, to June 13, 2023
Members: $150, Non-Members: $180, Drop-In: $20
Gentle Yoga
Great for anyone with a mobility issue, 50+, or just getting back into a movement practice. Please bring your own mat and dress in comfortable clothing that you can easily move in.
Tuesdays | 11:00 am to Noon (in the Bow Room)
10-Weeks | April 11 to June 13, 2023
Members: $150, Non-Members: $180, Drop-In: $20
Pilates with Yoga
Each class will include a flowing series to warm the body, hold postures to build strength, and balance postures to increase stability. Classes will end with gentle stretches and relaxation. If you are new to physical activity, please check with your physician prior to starting a new exercise routine.
Tuesdays | 7:00 to 8:00 pm (in the Bow room)
8-Weeks | April 11 to June 13, 2023 (No Classes May 9 and May 16, 2023)
Members: $145, Non-Members: $165
Dance Fitness
Dance Fitness is an easy-to-follow cardio dance class with a mix of popular and international rhythms guaranteed to make you sweat! A portion of the class is dedicated to toning choreography with the use of light hand weights.
Mondays | 8:15 to 9:15 pm (in the Bow Room)
10-Weeks | April 10 to June 19, 2023 (No Class May 22, 2023)
Members: $145, Non-Members: $165, Drop-In: $18
Tai-Chi
In this beginner program you will begin to learn the Cheng man-Ching style of Tai Chi. It is a shorter version of Yang family style. Also, Chi Gong and meditation are part of each class. The main focus of this program is health and relaxation.
Thursdays | 10:30 to 11:30 am (in the Bow Room)
12-Weeks | April 13 to June 29, 2023
Members: $108, Non-Members: $120, Drop-In: $12
Seniors Cards and Coffee
Join us every second and fourth Friday of the month for coffee, cards, and treats. $2 donation appreciated. No registration necessary.
Kids And Youth
Girl Guides of Canada
Girl Guides of Canada is the largest organization for girls and women in Canada. Meetings every Wednesday at 6:30 pm, September to June. Sparks, ages 5 and 6, Elbow River Room. Brownies, ages 7 and 8, Bow River Room. Guides, ages 9 and 11, Carburn Park Room. Pathfinders, ages 12 and 14, Heritage Room. Contact [email protected] or www.girlguides.ca for more information.
Calgary Young People’s Theater
CYPT provides professional caliber mentorship, training, and performance opportunities to youth ages 4 to 18. Our extensive year-round programming includes productions, camps, classes, workshops, and new play development. Register online at www.cypt.ca/classes/. For more information, please email [email protected].
Little Steps Before and After School Care
Out of School Care
For children ages 5 to 12 years attending Riverbend Elementary School and Holy Angels. Open Monday to Friday, 7:00 am to 6:00 pm, September to June. Closed on all statutory holidays; open all PD days.
Contact [email protected], 403-554-3605, or www.littlestepschildcare.ca/riverbend-preschool/ or www.littlestepsbac.ca for more information.
